Suam Filipino Corn Soup
Mia Levert
Suam is a simple sauté of garlic, onions, and corn, then boiled in rice wash and finished with malunggay (moringa leaves), making this soup flavorful. Often, meat, such as pork or chicken, is included but skipped during the Lenten season. Then, grilled fish would be a protein substitute.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Course Soup
Cuisine Filipino
- 1 tbsp avocado oil or any neutral oil
- 1/2 cup chopped sweet onion
- 3 cloves garlic minced
- 3 ears corn remove kernels using a knife or grating
- 2-3 cups kale
- 4 cups water or rice water
- 1 tbsp fish sauce
- salt to taste
- pepper to taste
Sautè sweet onion until trnaslucent. Add garlic and cook until fragrant.
Add corn, half of the kale (the tough parts), and bay leaves
Season with salt and fish sauce.
Add water, cover and let it simmer for about 10 minutes. Immersion blend (optional)
Add the rest of the kale.
Adjust seasoning if needed. Serve.